Delicious & Easy

Metabolism Makeover

Higher Vibration Tonics, a local shrub brand, offers alcohol-free mixology at events around San Diego. Lauren Lucek and Angelina Keselburg prepare shrub- and tea-based beverages that focus on local ingredients and seasonal flavors. Their unique and delicious approach to zero-proof cocktail creation is a delightful departure from traditional mocktail options. Try out their spring recipe here.


Excerpt from Zero Proof—The buzz on low- to no-alcohol drinking trends by Liz Murphy originally published in issue 73.

Focaccia loaves decorated with fresh edible flowers, greens, vegetables, orange slices, and cover title graphic: Edible San Diego Common Ground No. 73 Spring 2024
Cover image by Haley Hazell for Edible San Diego.

Ingredients for

Metabolism Makeover


2 ounces organic coconut water

1 ounce Higher Vibration Tonics Blueberry Lavender Shrub

1⁄2 ounce Higher Vibration Tonics Lemon Lime Shrub

1⁄2 ounce honey syrup

Instructions for

Metabolism Makeover

Combine ingredients in a shaker with ice. Strain over ice in a rocks glass. Garnish with lemon peel and blueberries.

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