Protein Packed Nutty Yogurt Cream with Banana & Crunchy Cinnamon ChickpeasGreek yogurt contains all essential amino acids, and a typical 6-ounce serving provides about 20 grams of protein. In this recipe, protein-packed Greek yogurt blends with rich almond butter to create a creamy spread. Cinnamon-toasted chickpeas top off this breakfast ensemble with a crunch. Recipe by Maggie Wissler, Bastyr University California nutrition student.
September 18, 2018